Mott’s® Natural Applesauce Mott’s® Natural Applesauce has vitamin C and is free of cholesterol and sodium. Calories – 50 Fat Cals – 0 Total Fat – 0 Saturated Fat – 0 Trans Fat – 0 Cholesterol – 0 Sodium – 0 Carbs – 13 Fiber – 1 Sugar – 11 Protein – 0 ALLERGENS -none.