Cheese Curds Premium white cheddar cheese curds lightly covered with butter crumbs and fried to a gooey golden perfection. Cheese Curds, side Calories – 600 Fat Cals – 390 Total Fat – 43 Saturated Fat – 22 Trans Fat – 1 Cholesterol – 70 Sodium – 1360 Carbs – 23 Fiber – 2 Sugar – 0 Protein – 28 Cheese Curds, lrg appetizer Calories – 1190 Fat Cals – 780 Total Fat – 87 Saturated Fat – 44 Trans Fat – 2 Cholesterol – 140 Sodium – 2720 Carbs – 46 Fiber – 3 Sugar – 1 Protein – 56 ALLERGENS – Contains Milk, Soy, Wheat.